Smart Hula Hoop Ireland
A weighted hula hoop is a type of exercise equipment that is often used for fitness and toning purposes. It is similar to a traditional hula hoop, but it is usually made with heavier materials such as plastic or metal.
They are especially fun, popular, and a versatile way to enjoy your workout while enjoying entertainment such as Netflix or AMazon TV.
What are the 5 main Benefits of a Weighted Hula Hoop?
1. BURN CALORIES – Weighted hula hoops can help you burn more calories. This is due to the fact that you need to use more energy to keep the hoop spinning around your waist.
2. TONE MUSCLES – They can help tone your muscles, especially your core muscles. This is because the added weight of the hula hoop increases the intensity of your workout.
3. IMPROVE BALANCE & COORDINATION – And this is also because the extra weight of the hoop makes you work harder to keep it spinning.
4. EASY ON JOINTS – They are a low-impact form of exercise, so they are easy on your joints. Compared to impact sports such as boxing or running, weighted hula hooping is much easier on your body.
5. Weighted hula hoops are a fun way to exercise. Need we say more?
In this blog post, we have selected 7 of our favourite Amazon weighted hulas for your home exercise. We have taken into consideration the reviews, price, funtionality and delivery times to Ireland.
So if you are looking for a fun gift or simply an effective way to get fit, then check out our recommendations below!
Disclosure: Some of the links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase.
What is the Best Weighted Hula Hoop for You?
1. Sports Hoop – Medium (1.5kg)
If you’re looking for a way to have fun and get healthy at the same time, the Sports Hoop Weight Loss 174; is perfect for you!
- FOR ADULTS – This weighted hula hoop is made for adults, and is designed to help you maximize weight loss and improve workout results.
- SPECS – The hoop itself weighs 1.5 kg and measures 38 inches (97cm) across. It is also easily attachable/detachable into 8 smaller pieces, making it great for storage and easy to carry around.
- POPULAR – With high ratings on Amazon, this hoop is sure to be a hit with anyone looking to add a little fun and excitement to their workout routine!
- DVD INCLUDED – Plus, a bonus Sports Hoop Workout DVD is included to help get you started on your fitness journey!
- DELIVERY – Allow at least 7 days for delivery to Ireland
2. K-MART Smart Hula Ring Hoop
Best Seller/Most Colour Options
The Trim Hoop 4B weighted hula hoop is a robust and high-quality piece of exercise equipment.
- TWO-IN-ONE – FITNESS AND MASSAGE- When the hula Rings hoop is rotating quickly, the soft rubber massage heads (including magnetic therapy disks) deeply massage your muscles, helping you burn fat quickly and eliminating fatigue.
- QUALITY – Additionally, it is GS certified, meaning it exceeds international safety and quality standards.
- REMOVABLE DESIGN – It consists of 24 detachable parts, which can be disassembled by pressing a button.
- 5 COLOURS AVAILABLE.
- DELIVERY – Allow 48 hours for delivery to Ireland
3. GINUX® 1.2kg Adjustable Hula Hoop.
Adjustable for Kids & Adults
This GINUX Hula hoop is perfect for anyone looking to get a fun, full-body workout.
- DESIGN – The ergonomic wave design provides both style and massage, while the adjustable size means it can be tailored to fit anyone.
- QUALITY – Made with German quality, the inner tubes are hard and durable, while being covered with soft but resilient foam.
- EXTRAS – Plus, this hoop comes with a measuring tape, skipping rope and e-book to help get you started!
- SPECS – The hula hoop is adjustable in size, consisting of 8 separable segments with a maximum diameter of 95 cm, or 72 cm with 6 segments.
- POPULAR – With the ratings mentioned above, you know you are getting a quality product that is well-loved in the market
- DELIVERY – Allow at least 7 days delivery to Ireland
4. RR ROUND Natural Wooden Weighted Hula
Best for Yoga
This Amazon weighted hula hoop is perfect for anyone looking for a fun and healthy way to get in shape.
- LUXURIOUS & ECO-FRIENDLY : Made of real wood, this hoop is polished by hand to ensure a smooth, enjoyable experience.
- FOR ADULTS – For adults weighing between 90lb to 350lb . Easy way to both have fun and adopt a healthy lifestyle
- SOUND & MELODY: This is a must-have for those interested in meditation and yoga, since the wood beads create a beautiful melody as you move, providing an extra level of enjoyment to your workout.
- SUPPORT – If you have any questions or problems, the 24-hour customer service team is always happy to help. Get moving with this incredible weighted hula hoop today!
- DELIVERY – Allow at least 13 days for delivery
5. Wondsea 2 in 1 Smart Hula Hoop
Looking to get in shape and improve your overall wellbeing? Look no further than the Wondsea Smart Hula Ring Hoops!
- COLOUR VARIETY – This hoop is also available in pink and purple
- QUALITY MATERIALS – These weighted hula hoops are made of high-quality ABS material and are adjustable, making them perfect for anyone of any size.
- FUNCTION – With 360° vibration-absorbing massage, the Wondsea Smart Hula Ring Hoops can help to massage all-round muscles of the waist and promote better blood circulation.
- ADJUSTABLE & BEGINNER FRIENDLY – They also come with 24 detachable parts that can be disassembled by pressing a button, making them easy to store and transport.
- DELIVERY – Allow at least 7 days delivery to Ireland
So why wait? Order your Wondsea Smart Hula Ring Hoops today!
FAQS – Smart Weighted Hula Hoops Ireland
Does Weighted Hula Hooping flatten your stomach?
A 2019 study found that the subjects in the hula hooping group lost a significant amount of abdominal fat and also trimmed inches from their waist, compared with the walking group.
What are the side effects of a Weighted hula hoop?
Just like with any other exercise tool, people should always take caution when using a weighted hula hoop and be sure to not overdo it.
Jenna Tosto, a physical therapist with the Department of Rehabilitation and Human Performance at Mount Sinai, noted that minor injuries reported with the repetitive use of a weighted hula hoop include bruising of the skin and soft tissue of the abdomen.
Who should not use a weighted hula hoop?
If you get overly out of breath, have chest pain, or develop any other pain issues, stop using the weighted hula hoop and talk to your healthcare provider.
What does doing 30 minutes a day of weighted hula hooping do?
A 2011 study found that a 30-minute hula hooping workout will burn up to 210 calories, making it comparable to cardio kickboxing. Hula hooping can also help with your posture, balance, and cardiovascular health.
How long does it take to burn 500 calories with a hula hoop?
Swirl the Hula Hoop around for an hour.
Hula Hooping can burn up to ten calories in a single minute. So if you want to burn 500 calories with this core workout, all you need is 50 minutes.
Does hula hooping tone your bum?
Not only does hooping burn away visceral fat (which is that hard to blast internal fat), it also strengthens your core . The motion required to keep the hoop spinning relies on the glutes (buttocks), hips and abdominal muscles. So expect to get toned and honed in those core areas.
Is weighted hula hooping cardio or strength?
Hula hooping is a type of cardiovascular exercise that supports your heart.
Does hula hooping get rid of cellulite?
Stretching will generally help your body drain toxins out of your body and help get rid of cellulite. Activities such as hula-hoop, will help stretch your waist and help reduce cellulite.